Is Work Outweighing Your Life?

You wake up early, do your morning routine, and then go to work. You spend hours at the office while waiting on others to produce reports. You crank out projects. And, let’s not forget the meetings you sit through. You leave the office 12 to 14 hours later only to...

The First Step to Meaningful Change

Ever had a day, week, month…or even year, where you just can’t wait to get out of a situation? You are stressed and unable to sleep. You are miserable. For simplicity purposes, let’s say this “situation” is your job. (However, this advice can apply to any life...

From Surviving to Thriving

One Sunday after church this past summer, I zipped into the home improvement store to pick up some items for my garden. I noticed the fruit trees were marked down 75%! What a deal! So, of course I could not pass up this bargain. For less than $20, I purchased a lemon...

What If You Changed Nothing?

What if you changed nothing?  What if this time next year, you are experiencing the same struggles and challenges you are today?  How would you feel?  How much time, money, gifts and other resources would you be wasting or saving? Would you be happy or feel joy?  Or,...

What is Professional Coaching?

What is a professional coach?  What is life coaching?  Why would anyone need a coach?  All great questions that I hear regularly.  Simply put, coaching helps people move forward in life.  A professional coach, also may be referred to as a life coach, is educated in...

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